There is a popular approach to “meditation” that has the
impertinence to put words in the mouth of Jesus. The leader of the meditation
sets a scene, perhaps a woodland, mountain, or ocean scene, and places you in
that scene with Jesus, and then has the Jesus of his, or her, imagination tell
you what Jesus is saying to you. I know that often the intention is good, but
it banks on reference points and scenes that you might not be able to identify
with, and makes assumptions about your life and experiences that are sometimes
unwarranted.
One very popular book uses this technique, putting the
following words in the mouth of Jesus, “Don’t let unexpected events throw you
off course. Rather, respond calmly and confidently, remembering that I am with
you.” Now that is good wisdom, and perhaps fair enough theologically, but those
are not the words of Jesus, but the words of the author. If the leader is
biblically and theologically informed his, or h er, assumptions may be
generally true, but they may not in fact apply to you.
A safe
way to set the scene for the meditation is to draw on any number of biblical
scenes or stories that you might be able to enter into imaginatively; then
allow God through that scene or story to speak to you. The meditation should
draw you into the presence of God where you can listen to what God is saying to
you in that scene or story, not tell you what the leader thinks God is saying.
The true goal of a meditation is to lead you into the
Presence of God, rather than attempting to instruct you or move you any
particular direction. The classic Benedictine approach to meditation is Lectio
Divina, which has four steps; Reading, Reflecting, Responding, and Resting.
Read the biblical passage over several times. Reflect on the meaning of the
passage and what God might be saying to you. Respond to God in prayer. Then
Rest in the Presence of God.
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